STUDIO FUSION N FITNESS STUDIO
CLASSES / SCHEDULE
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Lunch Time Boxing Class
Wed 12pm- 1:15pm
- Boxing is a great calorie burner. It also help sculpts your arms, shoulders, core, and legs. Boxing is an excellent way to train your mind and body at once A boxing class or session incorporates some of the following: jumping rope, shadow boxing, punching bag work, focus mitt work etc.
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Women's Kickboxing Class
Mon / Wed 7:05pm - 8:30pm
Kickboxing is an incredibly efficient workout, which engages almost every muscle in your body. There are 4 good reasons to take up kickboxing: melt fat fast, tone your body, take out stress aggression.
Evening Boxing Class
Tues / Thur 6pm 7:15pm and 7:15pm - 8:30pm
- Boxing is a great calorie burner. It also help sculpts your arms, shoulders, core, and legs. Boxing is an excellent way to train your mind and body at once A boxing class or session incorporates some of the following: jumping rope, shadow boxing, punching bag work, focus mitt work etc.
Mix KickBoxing
Saturday 10am - 11am
Kickboxing is an incredibly efficient workout, which engages almost every muscle in your body. There are 4 good reasons to take up kickboxing: melt fat fast, tone your body, take out stress aggression. This class is for both men and women.
Sunday Studio Rental
call for more info
If you are looking for a place to give yoga classes or dance classes. Or you are a trainer and you need a quite clean place to bring your clients to train. Sundays are available for renting Minimum charge off $ fee commitment required. Contact us for more info.
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